Holistic Health Series

Are you looking for natural ways to achieve and maintain optimal health? Then, join us for this series of educational and empowering workshops to learn how to apply natural approaches to facilitate your body’s natural health-building potential (both physically and emotionally). Optimal health is more than just the absence of disease or symptoms; it is a state of vibrant being. By taking the whole series, you will receive an introduction to the following: Transformational Breathing, Energy Healing Work, Nutrition, Kripalu Yoga and Meditation. Alternatively, you can pick and choose specific workshop topics (prices and dates for individual classes are shown separately). These workshops will be held off-site at the instructor’s yoga studio in Egg Harbor Township (address will be provided at a later date). All sessions are provided by Kathy Smith, a private Holistic Health Practitioner. Kathy Smith has over 20 years of experience in the Holistic Health Field and nearly 20 years as a Certified Breath Facilitator. In addition, she is trained as a Naturopathic Doctor, Clinical Hypnotherapist, Neuromuscular Therapist, Licensed Massage Therapist, Reiki Master, E.M.F. Practitioner, Weight Loss Coach, and Life Coach.